{"id":3592,"date":"2026-04-10T13:49:05","date_gmt":"2026-04-10T13:49:05","guid":{"rendered":"https:\/\/apelasyon.com\/uncategorized\/lici\/"},"modified":"2026-08-08T13:14:42","modified_gmt":"2026-08-08T13:14:42","slug":"lici","status":"publish","type":"post","link":"https:\/\/apelasyon.com\/it\/tarim\/lici\/","title":{"rendered":"Li\u00e7i"},"content":{"rendered":"
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\t<\/title><\/p>\n<p>Li\u00e7i, kendine \u00f6zg\u00fc g\u00f6r\u00fcnt\u00fcs\u00fc ve lezzeti ile tropik meyveler aras\u0131nda olduk\u00e7a dikkat \u00e7ekmektedir. Kral meyvesi olarak da adland\u0131r\u0131lan li\u00e7i (<i>Litchi chinensis<\/i>) meyvesinin anavatan\u0131 G\u00fcney \u00c7in olup Amerika (Hawaii, Kaliforniya), Avustralya, Brezilya, Endonezya, G\u00fcney Afrika, Hindistan, Pakistan, Tayland, Tayvan ve Vietnam\u2019da da yeti\u015ftirilmektedir. Meyve, organik maddece zengin, nemli, kumlu ve killi topraklarda, tropik ve subtropik iklim ku\u015faklar\u0131nda yeti\u015febilmektedir. Kabuk rengi pembeden a\u00e7\u0131k k\u0131rm\u0131z\u0131ya de\u011fi\u015febilen meyvenin pulp rengi beyazd\u0131r. Li\u00e7i, sert ve ince kabuklu olup yenilebilen yar\u0131 saydam k\u0131sm\u0131 yumu\u015fak ve olduk\u00e7a tatl\u0131 lezzete sahiptir (MENZEL ve SIMPSON, 1987; SIVAKUMAR and KORSTEN, 2011). D\u00fcnyadaki toplam li\u00e7i \u00fcretiminin yakla\u015f\u0131k % 80\u2019i \u00c7in\u2019de yeti\u015ftirilmektedir. 2018 y\u0131l\u0131 verilerine g\u00f6re, \u00c7in\u2019de yakla\u015f\u0131k 2.800.000 ton li\u00e7i meyvesi \u00fcretilmi\u015ftir (ANONYMOUS, 2019). \u00dclkemizde Akdeniz b\u00f6lgesinde yeti\u015febilen li\u00e7i, a\u011fustos ay\u0131 ortas\u0131ndan ekim ay\u0131 sonuna kadar hasat edilebilmektedir. Li\u00e7i, daha \u00e7ok taze olarak veya kurutularak t\u00fcketilmekte g\u0131da end\u00fcstrisinde konserve, meyve suyu, re\u00e7el, marmelat, \u015furup ve dondurma \u00fcretiminde kullan\u0131lmaktad\u0131r.<\/p>\n<p>\u00a0<\/p>\n<p>Li\u00e7i, B1, B2, B3, B6, B9, C, E ve K vitaminlerini, \u00e7inko, demir, fosfor, kalsiyum, magnezyum, potasyum ve sodyum minerallerini i\u00e7ermektedir (USDA, 2019)<\/p>\n<p>\u00a0<\/p>\n<p>\u015eekil 1. Li\u00e7i meyvesinin besin de\u011feri (USDA, 2019)<\/p>\n<table cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<p><b>Besin i\u00e7eri\u011fi<\/b><\/p>\n<\/td>\n<td valign=\"top\">\n<p><b>Miktar\/100 gr<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>Su<\/p>\n<\/td>\n<td valign=\"top\">\n<p>81.76 g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>Enerji<\/p>\n<\/td>\n<td valign=\"top\">\n<p>66 kcal<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>Protein<\/p>\n<\/td>\n<td valign=\"top\">\n<p>0.83 g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>Toplam lipit<\/p>\n<\/td>\n<td valign=\"top\">\n<p>0.44 g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>Karbonhidrat<\/p>\n<\/td>\n<td valign=\"top\">\n<p>16.53 g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>Lif<\/p>\n<\/td>\n<td valign=\"top\">\n<p>1.3 g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>\u015eeker<\/p>\n<\/td>\n<td valign=\"top\">\n<p>15.23 g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>Mineraller<\/p>\n<\/td>\n<td valign=\"top\">\n<p>\u00a0<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Ca (Kalsiyum)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>5 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Fe (Demir)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>0.31 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– K (Potasyum)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>171 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Mg (Magnezyum)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>10 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Na (Sodyum)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>1 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– P (Fosfor)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>31 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Zn (\u00c7inko)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>0.07 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>Vitaminler<\/p>\n<\/td>\n<td valign=\"top\">\n<p>\u00a0<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Vitamin B1 (Tiamin)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>0.011 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Vitamin B2 (Riboflavin)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>0.065 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Vitamin B3 (Niasin)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>0.603 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Vitamin B6 (Piridoksin)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>0.100 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Vitamin B9 (Folik asit)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>14 \u00b5g<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Vitamin C<\/p>\n<\/td>\n<td valign=\"top\">\n<p>71.5 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Vitamin E (\u03b1-tokoferol)<\/p>\n<\/td>\n<td valign=\"top\">\n<p>0.07 mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">\n<p>– Vitamin K<\/p>\n<\/td>\n<td valign=\"top\">\n<p>0.4 \u00b5g<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Meyve, fruktoz, glikoz ve sukroz \u015fekerlerini, malik asit ba\u015fta olmak \u00fczere askorbik, oksalik, sitrik ve tartarik organik asitlerini i\u00e7ermektedir (WANG ve ark., 2006a). Li\u00e7i meyvesinin pulbu 11.18-259.18 mg\/100 g (gallik asit e\u015fde\u011feri cinsinden) aral\u0131\u011f\u0131nda toplam fenol konsantrasyonuna sahiptir. Meyvede, hidroksibenzoik (gallik asit) ve hidroksisinnamik (kafeik asit, klorojenik asit) fenolik asitleri bulunmaktad\u0131r. D\u00fc\u015f\u00fck protein i\u00e7eri\u011fine ra\u011fmen meyvede hemen hemen b\u00fct\u00fcn aminoasitler yer almaktad\u0131r. Li\u00e7ide treonin ba\u015fta olmak \u00fczere s\u0131ras\u0131 ile alanin, prolin, arjinin, metiyonin, tirozin, glutamik asit, aspartik asit, glisin, valin, izol\u00f6sin, histidin, l\u00f6sin, glutamin, sistein, fenilalanin ve lisin aminoasitleri bulunmaktad\u0131r (ZENG ve ark., 2008). Meyvede, proantosiyanidin (prosiyanidin, propelargonidin, prodelfinidin), flavonol (kuersetin-3-<i>O<\/i>-rutinozit, kuersetin-3-rutinozit-7-<i>O<\/i>-\u03b1-L-ramnozit) ve flavan-3-ol ((+)-kate\u015fin, (-)-epikate\u015fin)<b> <\/b>fitokimyasallar\u0131 yer almaktad\u0131r (ZHANG ve ark., 2013). Li\u00e7i ekstrakt\u0131n\u0131n \u00fcretiminde kullan\u0131lan meyve kabu\u011funda major olarak siyanidin-3-rutinozit devam\u0131nda siyanidin-3-glikozit ve malvidin-3-glikozit antosiyaninleri bulunmaktad\u0131r. Li\u00e7i yap\u0131s\u0131ndaki fitokimyasallara ba\u011fl\u0131 olarak 4.31-17.52 \u00b5mol\/g aral\u0131\u011f\u0131nda antioksidan kapasiteye (oksijen radikal absorbans kapasiteye (ORAC)) sahiptir (LI ve ark., 2012).<\/p>\n<p><img decoding=\"async\" alt=\"\" class=\"img-responsive\" src=\"https:\/\/badoworks.com\/apelasyon\/images\/images\/lici-meyvesi.jpg\" style=\"margin-top: 10px; margin-bottom: 10px; width: 100%;\"><\/p>\n<p>Li\u00e7i, fitokimyasal yap\u0131s\u0131 ile antioksidan, antiinflamatuvar, antikanserojen, antit\u00fcmoral ve hepatoprotektif \u00f6zelliklerinin yan\u0131 s\u0131ra imm\u00fcn sistemini d\u00fczenleyici etkiye sahiptir (HUANG ve ark., 2014; HUANG ve ark., 2015; SRIVASTAVA ve ark., 2018; SU ve ark., 2016; ZHANG ve ark., 2013).<\/p>\n<p>\u00a0<\/p>\n<p>Li\u00e7i meyvesindeki vitamin C, fenolik bile\u015fen, flavonol ve flavan-3-ol bile\u015fenleri meyveye antioksidan \u00f6zellik sa\u011flamaktad\u0131r. Bu biyoaktif bile\u015fenler, organizmada olu\u015fan reaktif oksijen t\u00fcrlerini (hidroksil radikalleri, s\u00fcperoksit anyonlar\u0131 ve hidrojen peroksit) n\u00f6tralize ederek oksidasyonu \u00f6nlemeye yard\u0131mc\u0131 olmaktad\u0131r. Ayr\u0131ca, hidroperoksitlerin zincir reaksiyonunu ba\u015flatmas\u0131n\u0131 engelleyerek ve oksidatif reaksiyonlar\u0131n ba\u015flamas\u0131ndaki etkenlerden birisi olan Fe<sup>+2 <\/sup>ge\u00e7i\u015f metal iyonunun hidroperoksitler ile olu\u015fturdu\u011fu fenton reaksiyonunu \u00f6nleyerek organizmada serbest radikal olu\u015fumunu \u00f6nlemektedir (LI ve JIANG, 2007).\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Organizmada hem endojen hem de ekzojen etkenlere ba\u011fl\u0131 olarak sentezlenen nitrik oksit (NO) endotel fonksiyonlar\u0131n d\u00fczenlenmesini sa\u011flamaktad\u0131r. Li\u00e7i yap\u0131s\u0131nda bulunan arjinin, glutamik asit, vitamin C, flavonol ve flavan-3-ol bile\u015fenleri nitrik oksit (NO) sentezini sa\u011flayarak devam\u0131nda damarlardaki d\u00fcz kas h\u00fccrelerinin elastikiyetini d\u00fczenleyerek kan bas\u0131nc\u0131n\u0131n kontrol\u00fcne \u00f6nemli bir katk\u0131da bulunmaktad\u0131r. Meyve bunlara ba\u011fl\u0131 olarak organizmada hipertansiyon, ateroskleroz (damar sertli\u011fi) ve trombosit agregasyonunu \u00f6nlemektedir. Li\u00e7ide bulunan flavonol ve flavan-3-ol fitokimyasallar\u0131, inflamasyonun endojen arac\u0131 etkeni prostaglandinlerin olu\u015fumunda temel enzimlerden biri olan siklooksijenaz-2 (COX-2) enzim aktivitesini ve proinflamatuvar sitokinlerin \u00fcretiminde etken rol oynayan transkripsiyon fakt\u00f6r\u00fc n\u00fckleer fakt\u00f6r kappa B (NF-kB) aktivitesini inhibe ederek ve IL-1\u03b2, IL-2 ve TNF-\u03b1 proinflamatuvar sitokinlerin \u00fcretimini bask\u0131layarak antiinflamatuvar etki g\u00f6stermektedir (SRIVASTAVA ve ark., 2018; YAMANISHI ve ark., 2014).<\/p>\n<p>\u00a0<\/p>\n<p>Li\u00e7i, vitamin C i\u00e7eri\u011fi bak\u0131m\u0131ndan olduk\u00e7a zengin bir meyvedir. C vitamini, v\u00fccutta lisin ve prolin aminoasitlerinin hidroksilasyonunda indirgen rol oynayarak kollajen fibriller aras\u0131nda \u00e7apraz ba\u011flar\u0131n olu\u015fmas\u0131n\u0131 sa\u011flamaktad\u0131r. Buna ba\u011fl\u0131 olarak ba\u011f dokunun olu\u015fumu ve b\u00fct\u00fcnl\u00fc\u011f\u00fc korunmaktad\u0131r. Kemik dokusu ve kapiler damar \u00e7eperleri de kollajen i\u00e7erdi\u011finden dolay\u0131 kemik sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan ve kapiler frajilitenin (k\u0131lcal damarlarda kan bas\u0131nc\u0131na ba\u011fl\u0131 \u00e7atlama) \u00f6nlenmesi i\u00e7in C vitamini hayati \u00f6nem ta\u015f\u0131maktad\u0131r. C vitamini organizmada nitrik oksit (NO) sentezlenmesini art\u0131rd\u0131\u011f\u0131ndan dolay\u0131 kalp-damar hastal\u0131klar\u0131na kar\u015f\u0131 koruyucu etki g\u00f6stermektedir (JOHNSON ve ark., 2003).\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>G\u00fcn\u00fcm\u00fczde en s\u0131k rastlanan hastal\u0131klar\u0131n ba\u015f\u0131nda gelen hipertansiyon, v\u00fccut fonksiyonlar\u0131n\u0131n tamam\u0131n\u0131 etkilemekle birlikte en \u00e7ok kardiyovask\u00fcler rahats\u0131zl\u0131klara sebep olmaktad\u0131r. Hipertansiyon riskini \u00f6nlemek i\u00e7in g\u0131dalardan al\u0131nan potasyum miktar\u0131n\u0131n art\u0131r\u0131lmas\u0131 gerekmektedir. Li\u00e7i potasyum i\u00e7eri\u011fi ile g\u00fcnl\u00fck al\u0131nmas\u0131 gereken potasyum miktar\u0131n\u0131n (3510 mg\/g\u00fcn) bir k\u0131sm\u0131n\u0131 kar\u015f\u0131lamaktad\u0131r. Meyve yap\u0131s\u0131ndaki potasyum g\u00fcnl\u00fck beslenme s\u0131ras\u0131nda al\u0131nan sodyumun zararlar\u0131n\u0131 azaltmakta, organizmada s\u0131v\u0131 elektrolit dengesini sa\u011flamakta ve kan bas\u0131nc\u0131n\u0131 d\u00fczenlemektedir (WHO, 2012). Li\u00e7i, fosfor i\u00e7eri\u011fi y\u00f6n\u00fcnden zengin bir meyvedir. Fosfor minerali v\u00fccutta, kemik sa\u011fl\u0131\u011f\u0131, kas fonksiyonlar\u0131, hormon sal\u0131n\u0131m\u0131, glikojen metabolizmas\u0131, h\u00fccre b\u00f6l\u00fcnmesi ve asit-baz dengesini d\u00fczenlemektedir (ANONYMOUS, 1997).\u00a0<\/p>\n<p><img decoding=\"async\" alt=\"\" class=\"img-responsive\" src=\"https:\/\/badoworks.com\/apelasyon\/images\/images\/1200x627-lici-meyvesinin-6-mucizevi-faydasi-1555317828950.jpg\" style=\"margin-top: 10px; margin-bottom: 10px; width: 100%;\"><\/p>\n<p>Li\u00e7i meyvesinin kabuk ekstrakt\u0131, hem \u00f6strojen resept\u00f6r pozitif hem de \u00f6strojen resept\u00f6r negatif g\u00f6\u011f\u00fcs kanseri h\u00fccre hatlar\u0131nda apoptozisi ind\u00fckleyerek, h\u00fccre d\u00f6ng\u00fcs\u00fcn\u00fc bloke ederek, sinyal yolaklar\u0131n\u0131 bloke ederek ve proliferasyonu engelleyerek antikanserojen etki g\u00f6stermektedir. Meyve kabu\u011fundaki antosiyanin ve fenolik asitler, kaspaz-3 proteaz ve DNA onar\u0131m\u0131nda rol alan PARP (poli ADP-riboz polimeraz) enzimlerinin aktivitelerini art\u0131rarak devam\u0131nda sitotoksik ve apoptik etki ile g\u00f6\u011f\u00fcs kanserini \u00f6nlemekte ve tedaviye yard\u0131mc\u0131 olmaktad\u0131r (WANG ve ark., 2006b). Li\u00e7i meyvesindeki fenol, flavonol ve flavan-3-ol bile\u015fenleri, HT-29, HCT-116 ve Caco-2 kolon kanseri h\u00fccrelerinde h\u00fccre d\u00f6ng\u00fcs\u00fcn\u00fc G2-M kontrol noktas\u0131nda bloke ederek apoptozise neden olmakta ve h\u00fccre proliferasyonunu engellemektedir (EMANUELE ve ark., 2018). \u00a0 \u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Li\u00e7i, vitamin C, potasyum, fenolik bile\u015fen (gallik asit), flavonol (kuersetin-3-<i>O<\/i>-rutinozit) ve flavan-3-ol ((-)-epikate\u015fin)<b> <\/b>bile\u015fenlerine ba\u011fl\u0131 olarak antioksidan, antiinflamatuvar, hepatoprotektif ve imm\u00fcn sistemi d\u00fczenleyici \u00f6zelliklerin yan\u0131 s\u0131ra g\u00f6\u011f\u00fcs ve kolon kanserlerine kar\u015f\u0131 koruyucu ve tedavi edici etkiye sahip fonksiyonel bir g\u0131da maddesidir.<\/p>\n<p>\u00a0<\/p>\n<p><b>KAYNAKLAR<\/b><\/p>\n<p>\u00a0<\/p>\n<p>ANONYMOUS, 1997. Standing Committee on the Scientific Evaluation of Dietary Reference Intakes, Food and Nutrition Board and Institute of Medicine. Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride. National Academy of Sciences. Washington, DC, pp: 71-249.<\/p>\n<p>\u00a0<\/p>\n<p>ANONYMOUS, 2019. Lychee knowledge transfer at the 2018 China Litchi Conference. Final Report. <a href=\"\/it\/%22\/\" target=\"_blank\">https:\/\/www.horticulture.com.au\/globalassets\/laserfiche\/assets\/project-reports\/ly17001\/ly17001—ly17001—final-report-complete.pdf<\/a>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>EMANUELE, S., NOTARO, A., PICCIONELLO, A.P., MAGGIO, A., LAURICELLA, M., D\u2019ANNEO, A.,\u00a0 CERNIGLIARO, C., CALVARUSO, G. and GIULIANO, M., 2018. Sicilian Litchi Fruit Extracts Induce Autophagy versus Apoptosis Switch in Human Colon Cancer Cells. Nutrients.10(1490): 1-18.<\/p>\n<p>\u00a0<\/p>\n<p>HUANG, F., ZHANG, R., YI, Y., TANG, X., ZHANG, M., SU, D., DENG, Y. and WEI, Z., 2014. 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Food Chemistry. 136: 1169-1176.\u00a0<\/p>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Li\u00e7i, kendine \u00f6zg\u00fc g\u00f6r\u00fcnt\u00fcs\u00fc ve lezzeti ile tropik meyveler aras\u0131nda olduk\u00e7a dikkat \u00e7ekmektedir. Kral meyvesi olarak da adland\u0131r\u0131lan li\u00e7i (Litchi chinensis) meyvesinin anavatan\u0131 G\u00fcney \u00c7in olup Amerika (Hawaii, Kaliforniya), Avustralya, Brezilya, Endonezya, G\u00fcney Afrika, Hindistan, Pakistan, Tayland, Tayvan ve Vietnam\u2019da da yeti\u015ftirilmektedir. Meyve, organik maddece zengin, nemli, kumlu ve killi topraklarda, tropik ve subtropik iklim […]<\/p>\n","protected":false},"author":83,"featured_media":3593,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[278],"class_list":["post-3592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tarim","tag-82-sayi"],"_links":{"self":[{"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/posts\/3592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/comments?post=3592"}],"version-history":[{"count":1,"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/posts\/3592\/revisions"}],"predecessor-version":[{"id":8120,"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/posts\/3592\/revisions\/8120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/media\/3593"}],"wp:attachment":[{"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/media?parent=3592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/categories?post=3592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apelasyon.com\/it\/wp-json\/wp\/v2\/tags?post=3592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}